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The LoVetri Institute

Somatic Voicework™ The LoVetri Method

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The Result of Gratitude is Generosity

February 24, 2014 By Jeannette LoVetri

If you are truly full of gratitude – for life, for your health, for your spouse or partner, for your pet, for anything at all — that gratitude will flow into a sense of wonder at life itself. It will also become spontaneous generosity if it isn’t stopped from being so.

Generosity. What’s generous? If you are a millionaire, giving away a hundred dollars means less than nothing. If you are from a working class family a hundred dollars is a lot of money. It’s not the amount, it’s what the amount means. If I am starving and I give you half of my loaf of bread, but you are a princess and give me half of a banquet, is that the same?

We speak of performers being generous. What does that imply? How can a performance be generous? Isn’t it all the same when someone gets up to act, dance or sing? After all, they’re there.

On the contrary, a performer’s generosity has to do with how much of themselves they put into what they do and how it feels to do it. If I am digging deep into my own life, into my story and sharing that with you through my music — if I am open to taking chances, doing something spontaneously that I didn’t plan — if I touch on something very personal that brings me close to my own vulnerability but also allows me to take your breath away — then my performance is spiritually generous. Those performances are the ones we remember for a lifetime. Such moments becomes seared upon our consciousness forever as we sit in the audience knowing we are in the presence of something special that may never happen again.

I might be a virtuoso who can do spectacular things with complicated musical patterns or beautiful expressive passages, but if I do this all day long like a walk in the park, it might not be so that I’m being generous. If I know that my voice might crack, if it might become less than perfect as I sing, and if I can’t depend on what my body might do while I am performing but I get up and don’t hold back at all, then my simple song delivered without adornment might be more generous than you realize.

In the end, if your heart overflows with gratitude for being able to sing, for making  music, for expressing yourself, the logical and inevitable consequence of that deep sense of thanks is profound generosity. It is a humbling to experience delivering such performances  and even more humbling to receive that gift from someone else through your eyes and ears.

Filed Under: Various Posts

Your Unknown Power

February 23, 2014 By Jeannette LoVetri

In your world, your word is law. [long pause]

In your world, your word is law.

What you tell yourself, what you say in your mind, is so. No one can say that you do not tell yourself what you tell yourself. No one can get inside your head and make you stop saying or thinking something that you are already mentally saying or thinking. In fact, no one can make you think anything you don’t really want to accept. Yes, you could be “forced” into accepting something (we call that torture), but even if you are in prison (like Mr. Mandela) you still have the right to think the way you want to, regardless.

If you keep your word, all the time, and if you tell the truth, your word is law. This is very powerful when you understand it and how it works.

If you keep your promises to the best of your ability and honor the rare times when you break your promises by offering to make amends, people will respect you for being able to speak truthfully and back your  truth up with action. If you get into the habit of not noticing what you promise or not keeping your promises, after a while, others will begin to ignore what you say. If you lie about something and know that you are lying, then you negate your own word, you weaken your ability to trust yourself and you denigrate your own integrity. That’s about as bad as it gets. The person who is responsible for that is always YOU.

What does this have to with singing you ask? How about everything? If you want to sing authentically, you have to have an authentic sense of self. Authenticity has to do with being true to yourself. Your voice and your sense of self are intertwined. Your voice is itself when you recognize it for what it is (and isn’t) and accept it for that. You might sing all kinds of styles and all kinds of sounds, but if you lose track of your “genuine voice” you are lost indeed.

The power that each person has is the power of spoken sound coupled with sung sound such that the two become one. What is truthful in your speech in your daily life will also ring true when it is expressed through your voice as vocal music. The marriage of sound, meaning, intention, and personal expression will be perceived by others as “the truth”. It leaves a lasting impression. Unfortunately, this kind of experience is still pretty rare.

Sing your truth. Sing from your own authenticity. Pay attention to what you tell yourself and what you listen to that others say. Notice the words as they come in and go out and make an effort to speak with conscious intention. After that, singing from a place of truth and uniqueness will be much easier and it will have a far greater impact, in your own life and in the mind of your audiences.

Your word (sound) is law in your universe. Remember that.

 

Filed Under: Various Posts

Olympic Singing

February 21, 2014 By Jeannette LoVetri

Ever wonder what would happen if there was an “Olympics of Singing”? Don’t worry, sooner or later someone will think of that and make it happen.

What would it entail? Let’s see:

How many melismas can you fit into one word or on one note?

How high can you belt?

How loud can you sing?

How long can you hold one note?

How few times can you go off pitch?

How much “emoting” can you do while you sing?

Can you “relate” to the song?

Participants must not be over 30. Only pop, rock or country music are eligible styles.

 

Judges would be Rhianna, Queen Latifah, Justin Timberlake and Ellen. Winners receive coaching from Adele, John Meyer, Josh Groban and Renee Fleming. Prizes include free appointments with an ENT for one year, a CD (or mp3 equivalent), and an appearance on the Jimmy Fallon Tonight Show to talk about how “incredible” it is to be an Olympian.

It would be a very big hit. Sadly.

Filed Under: Various Posts

Love

February 21, 2014 By Jeannette LoVetri

There is so much in the world to lament. Suffering of all kinds, unnecessary selfishness, unbridled greed, poverty and disease. Artists with sensitive souls often watch all this and feel a strong pull to “do something”. What can we do?

There are many great causes. Artists of all kinds have devoted their time, money and energy to excellent organizations to make a difference. The famous can start foundations or charities, the not-so-famous (which is most of us) can do benefit concerts, teach pro-bono, and reach out into our communities to offer ourselves and our art, to raise money and consciousness, to uplift.

The power that drives all this toward the good is love. Love is that which allows us to give for the sake of others. Love is the energy that fills us with gratitude and grace, and allows us to share that outpouring through music. If the world would sing, dance, play and create art instead of doing all the other things it does to cause harm, how different things would be!

Love is also what makes us want to be “the best”. It’s what pushes us to strive to improve, to overcome, to expand, to grow. It is what allows us to appreciate other artists’ contributions, and to receive what they do with joy and satisfaction. It gives us courage to keep creating, go on with our path, re-dedicate ourselves to the purpose of opening ourselves to the next discovery or facing the next failure with dignity and humility. Love is what makes us see the sweetness of life, the beauty all around us that gets lost sometimes in all the bad news that comes at us every day. Love lets us fly. It keeps us from feeling “less than” other artists who might want to do something different or who seem to be “more successful”. How can we compare ourselves to others? Each artist is always totally unique.

If you can find the love in what you do, if you can sing love in any form, if singing is what you love and you love to make music, what you are doing is connecting with the force that is at the essence of all that is. Sound. In the beginning, there was sound. Maybe it was the Big Bang. Maybe it was the Divine speaking, “Let there be light”. Maybe it’s you, practicing for your next lesson or gig.

Never lose track of why you are here………the name of that reason is L O V E.

Filed Under: Various Posts

What Ever Happened To Simple?

February 17, 2014 By Jeannette LoVetri

Music today is not simple anymore. It’s overdone, hyped, electrically altered, arranged, and hardly ever just plain left alone. I wonder if any of the pop divas, on their own without any equipment, could hold an audience in someone’s living room. I wonder if they have ever sung at a wedding, in a small church, or anywhere on their own with no help and been really wonderful or maybe even memorable.

I wonder, too, what happens with opera singers? Can they sing simply? I’ve known quite a few who could not sing “Happy Birthday” without going into full opera sound, which is simply ridiculous. Every Christmas when the NY Singing Teachers’ Association held its annual holiday party the teachers would sing Christmas carols, and when they got to O Holy Night, I literally hid under the grand piano. It was just scary. Silent Night always sounded like the Anvil Chorus. Stupid.

You can listen to a dozen versions of Amazing Grace on YouTube and never hear the actual melody straight through. So many melismas!

Yes, of course, there are artists out there who do sing honestly, from the heart, and have something to say that is real. There are people who still care about the songs they do and how they do them. The music that gets attention, however, is not so much about that. The stuff you hear on the competition shows and the awards shows is about being impressive, powerful, and loud. Occasionally, it’s moving, but mostly it’s just loud for loud’s sake and who cares about that? Oh, I guess, most of the audience!

So many people who “know” about singing don’t. They don’t know that there is a way to sing that is balanced and free, based on health and function and grounded in expressiveness. Some of the people who know least about it are composers, judges of competitions (on and off TV), producers and directors. When the people who are in charge of vocalists know next to nothing about singing everyone suffers, particularly the artists.

Helping a young vocalist find her true, honest, real, grounded voice and the connection of her sound to her heart is the DUTY of a good teacher. If you study singing and your teacher isn’t helping you be more of who you are, run away!

Filed Under: Various Posts

The Surface of Water

February 15, 2014 By Jeannette LoVetri

We all know the planet is three-quarters water. The body is just about the same.

Water represents the emotions. A calm smooth mirror lake is very different from a hurricane fueled onslaught of huge waves crashing ashore. So, too, can we be calm and serene or raging with fury.

Water molecules like each other and stick to each other well. Water seeks its own level. It is very heavy (a gallon weighs 8 pounds) but we can walk on it only when it is frozen. When it gets really hot, it’s dangerous and it disappears into steam. Water, if inhaled, can kill you. Without it, however, we die in a very short time. Think of all these different aspects in just one thing.

The voice is like water in some ways. It has many aspects and can be used in many ways. It can be calming, it can be agitating. We can keep it contained, cool and stiff or we can let it go until it is passionate and steamy. It is affected by air, just like water, and it needs water (hydration) in order to stay in good shape, if, however you become ill and are drowning in mucus, it needs to dry out in order to be healthy. Your voice, coming from your larynx, can be silenced and you can still live, but if your larynx is damaged, you could die. Your vocal folds help to keep you from choking, help you lift heavy things, and allow you to prepare for anything that frightens you by helping you hold your breath. If any of these things doesn’t happen as it should, you could, again, die.

When we use the voice and use it with conscious intention it is the most powerful tool of emotional communication we have. If we all allowed ourselves to fully experience all that the voice is capable of, we would find that it serves as a joyful, powerful, satisfying, clear and personal tool that fills us with life energy. There are times when the voice needs to be full of fury and times when it needs to be mirror calm. There are ways in which the voice can be warm and soothing and other ways when it is deliberately loud and urgent. We all need to encounter ourselves as voice in this way. We need to feel the emotion of water as sound running through us like a river falling toward the sea. We need to know who we are as sound makers so that we better know who we are as human beings.

Let the water be your teacher. Let it teach you about your voice. Be a lake, a river, an ocean. Be a force of nature. Let the sound flow out and the air flow in. You are your sound. Live it and let it live in your world.

Filed Under: Various Posts

Getting A Throat To Do Something It Doesn’t Like

February 13, 2014 By Jeannette LoVetri

What do you do with a voice that is just not doing what the vocalist wants it to do? This can happen. Do you tell the singer that he can’t sing the music he wants to sing? Do you tell him he can’t sing it the way he wants to sing it because “he just doesn’t have that kind of voice”?

When training singers, if you have an open-ended agreement to work together until you get where you want to go and if the teacher is patient and the student is willing, almost anything is possible. Throats, people, bodies and minds are flexible. If you are in a limited time frame (like a semester at school or a year at a college) you might not make it to the “desired destination” but you can go a good ways toward it and have a plan that will continue after your student stops and goes out to sing on his own or to work with another (hopefully cooperative) teacher.

All of the many muscles in the mouth and throat have either a direct or indirect effect on what the vocal folds can do when air is passing through them as they vibrate. All of the muscles effect the position of the larynx in the throat and that effects the behavior of the vocal folds and the pharynx. The volume (air pressure and flow) will have an effect on the vocal fold amplitude (how much the vocal folds wave open and closed on each cycle of pitch), and that can be a distinct reaction, separate from vertical laryngeal position in the throat. Said another way, what your vocal folds do and how your larynx behaves are interdependent but can also be independent. You wouldn’t necessarily be able to track those differences directly, but they would show up as having the singing be “easier” and the sound “better”.

Since the larynx is suspended from the muscles of the front of the tongue and is also held in place by the constrictors (swallowing) muscles which form the side walls of the throat, all of these muscles need to release and “let go”, but there is no direct access to them, so then what?  The only answer is to work with the muscles on the outside, ones that you can see and feel, until the response they make gradually goes deeper into the throat and work their way down. In order to stimulate change, all the muscles involved must be made to move, and move a lot.

If you gradually stretch the tongue starting with the front, the jaw and face muscles, in time they will move, release, lengthen and loosen. The soft palate (vela-pharyngeal port) muscles will not only lift and widen, they will do so more or less on their own and stay there without effort. This is accessed through the face muscles and through the mind (through anatomical imagery and vowel sound accuracy). The combination of these things — muscles moving, stretching, lengthening, releasing, and finally responding, also allows (gradually, over time) the vocal fold response to change — either becoming strengthened and energized or eased and relaxed (indirectly, over time). The end result, providing the teacher and the student know where they are going, will be the desired vocal quality which, when it emerges and stabilizes, will not only be stylistically appropriate, personally authentic and emotionally satisfying but comfortable to do.

Few who sing or teach have the opportunity to work this way but I have been privileged to do this many times. I can’t give scientific sources to say that this is true (there are none) but this is based on four decades of life experience teaching. You can accept what I say or not, as I can’t “prove” it. I write about it here to let people know that things that seem impossible might not be, given the right attitude and circumstances.

Filed Under: Various Posts

Announcing Jazz Drama Program Vocal Workshop with Eli Yamin and Jeannette LoVetri

February 11, 2014 By Admin

Attention teachers and students:

Are you a singer age 10-17 or do you know a young singer who sings jazz and blues who wants to pursue singing at a high level? Here’s a chance to meet other serious young singers in a supportive and professional environment with leaders in the field of jazz and voice instruction.In this FREE workshop, you will review the basics of making a great sound using your whole body to make vocal music.  You will also learn the fundamentals of singing soulfully in the styles of jazz and blues.Outstanding vocalists from the workshop will be invited to participate in the Original Cast Recording of Message From Saturn, the jazz musical by Eli Yamin and Clifford Carlson. The recording will take place this spring at the world famous Avatar Studios in NYC.The workshop is free but parents/guardians must register here for students to reserve a spot.  Register right away as spaces are limited.

Monday, March 17, 2014 from 4:30 to 6:30 PM

Jazz Drama Program Vocal Workshop for singers ages 10-17 with Eli Yamin and Jeannette LoVetri.

The Jazz Drama Program Studio
303 West 42nd Street (at the corner of 8th Avenue)
Suite 303
New York, NY  10036

Filed Under: Various Posts

Learning Curve

February 10, 2014 By Jeannette LoVetri

How do we learn? Educational experts are investigating this topic and discovering new things every day. The science of neurology is examining brain plasticity and discovering that our brains can grow, change and improve all through life, and that we can learn new things as we go. The idea that the brain stops at about 14 years of age has been much discredited by research on brain function.

We were taught in the “old days” that you couldn’t really learn to sing past a certain age, say late twenties. That’s just silly. Often people with more self-awareness and capacity learn better and more quickly than youngsters who lack the ability to concentrate and have little ability to track their physical or auditory feedback. I’ve had plenty of adult beginners learn to sing very nicely even when the amount of time they devoted to the task of singing was limited by other outside pressures in their life.

One thing we do know, however, is that it is very hard to pay attention, really significant, conscious deliberate attention to more than one thing at a time, especially if it’s a new task.

Teachers of singing, however, are quick to load up students with a multitute of instructions. Keep your head level, drop your jaw, relax your tongue, inhale deeply and keep your belly muscles engaged while you sing. Keep your shoulders down, make the sound clear and don’t let the vowel or the pitch drift. Be sure to move smoothly from one note to the next and keep the vibrato steady, and don’t get softer as you go through the phrase. Guess that would be successful with a beginner, huh?

I just read that different parts of the brain get engaged when we encounter new experiences. Our brains resist new things, finding them “dangerous” and are drawn to things that are familiar for the opposite reasons. They think this had to do with being cautious with the unknown for survival reasons and allowing greater comfort as the situation became more familiar and it was no longer necessary to be on guard. Makes sense.

Give your students time to learn one thing at a time. Don’t blame them for “thinking too much” if the task is new and difficult. Don’t expect them to remember things they have done twice or three times. Learn how we learn. It’s not hard to take in new information if you want to do that as long as you are not overloaded or confused.

Filed Under: Various Posts

The Medical Model

February 8, 2014 By Jeannette LoVetri

One of the things that medical students do is learn to “argue” or discourse about cases and patients. Doctors learn that verbal discussion and disagreement (point/counterpoint) is not only important but useful. A closed system in which argument is forbidden is always deadly. We see this in countries where freedoms are curtailed, and in our own country where, in the past, some books have been burned because they were not acceptable to “certain people”. A free system is MESSY, but necessary, if true freedom is to exist.

In academia, however, and in associations of teachers who are unaffiliated with an academic organization, arguing over anything is considered “awful”. No one speaks up about any issue lest that protest seem “unprofessional”, “disrespectful” or “disruptive”. How unfortunate.

If I disagree with you, even very strongly disagree, and let you know that I do, it is because I trust you, not because you are my enemy. I don’t believe in enemies. I am not paranoid. If you can point out to me in an argument that I am wrong, and supply me with rational reasons and judgment about why, I will change my mind. I have done so in the past many times. If you do not speak up, I might never know that I could have done a better job, and that would be bad for me and for my students. I have argued with some pretty high-ranking pedagogues and scientists then gone on immediately after to laugh, relax and have a nice dinner or lunch, with neither of us the worse off for the “head banging”.

I have colleagues who loathe that I am forthright and in being so I sometimes upset others, most particularly them. They wish to prevent me from “doing battle” with “the enemy”. They don’t want me to upset anyone ever. They see things in black and white – the “either you are with me or against me” mentality. Too bad.

I am well aware that there are others who will be condescending and insulting to me as part of their desire to make me or what I say wrong. I have a right, as does anyone, to stand my ground, not back down, and support my own views, and I steadfastly refuse to allow someone else to cast aspersions  on me personally for my professional beliefs. Hopefully, in telling the truth as I see it, I am making room for them to do the same, without calling me names.

Teachers of singing need to get out of the “Diva Mindset” where all argument is seen as a kind of war. Nothing could be further from the truth, and seeing enemies where there have never been any is a mistake in perception that makes it harder to get to honest communication.

Filed Under: Various Posts

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